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PATÉS

Pate green olives anchovies

200 grams green olives onions

Vinegar of Modena

virgin olive oil 2 anchovies

Boning olives and crush in a mortar (or buy boneless).
Sauté onion until soft and transparent.
Add the anchovy, a splash of balsamic vinegar and other oil first cold pressed. We again
crush everything in the mortar, and ready to flirt. Does not add salt because the olives and anchovies are already a lot. Therefore, it can serve with a good salad

tofu pate and sardines:

fresh Tofu
Sardines in olive oil grated carrot


Capers Mustard Chive
Boil the tofu
10mn.

Place all ingredients in a bowl and beat. Pate

"Verat" (horn) with roasted vegetables:

escalivada

2 red peppers 1 onion escalivada

1 1 Verat mackerel or grilled

buzzer 1 clove garlic

Fresh parsley Extra virgin olive oil Sea salt

Escalivada peppers and onions in the oven and peel them when they have cooled.

Cook fish grilled with a little salt, remove the bones, head and use only the meat.

Chop parsley,

Grind all the above ingredients adding salt if necessary and a drizzle of olive oil first cold pressed.

Mussel Pate:

1 onion 1kg fresh mussels

olive oil 1 teaspoon fresh dill


Sal

Mustard Scrub mussels and steaming. Cut the onion and sauté with a little olive oil and salt. Grind mussels, sautéed onions and tender leaves with mustard dill.